Showing posts with label raw food salads. Show all posts
Showing posts with label raw food salads. Show all posts

Sunday, May 31, 2015

Raw Spinach, Coconut, and Peanut Salad, A South Indian Side Dish.

   I wasn't doing a whole lot of cooking from January through mid April. Having chemo, and a lot of doctors visits didn't exactly put me in the mood for cooking and entertaining. I just didn't have the energy or the appetite. Now that I've been done with that for a month and a half, I have gotten my energy and my appetite back. Last weekend we decided to have a couple of very close friends over so that I could break out  my cooking skills again. Normally at our house we do a LOT of entertaining. There's always someone here to sample the latest thing I'm experimenting with, so it felt really weird getting back behind the stove again and cooking for a group. But you know what? Cooking is a lot like riding a bicycle or roller skating (a lot safer than roller skating) and once I was rattling my pots, pans, and clay again I found myself back in business.

   I decided to make the menu simple, and light for the holiday weekend. I made a selection of vegan dishes and then took Kheemah and shaped it into individual sausages for grilling. Sort of like hot dogs, but not. That way, I figured Alan could grill the final product while I concentrated on the vegetables. So, what I'm going to be featuring here are the various things I fixed for that meal. Fast, easy, and healthy, they fit into any sort of entertaining plans and are regularly served at our house, company or not.
 
   The easiest of these is an Indian raw spinach salad that's easily put together with any bag of pre-washed spinach in just a few minutes.


Raw Spinach, Coconut, and Peanut Salad,  aka Palak Koshimbar


Here's What you Need:
2 bags of  chopped prewashed spinach or 6 cups
2 Tbs coconut or vegetable oil
6 Tbs of fresh grated coconut, or dry unsweetened grated coconut moistened with a bit of water
4 Tbs of ground peanuts
1 tsp of cumin seed
a pinch of hing (asafoetida) (optional)
3 tsps lemon juice
1/2 tsp salt1/2 tsp sugar

Here's What to Do:
Wash and dry your spinach, then chop it.

Mix the spinach, coconut and peanut powder together in a large bowl.


In a small pan heat the coconut or other vegetable oil.


When the oil is hot, add in the cumin seeds.
Cook them until the cumin seeds darken a bit (just a few seconds actually).


Then add in your pinch of Hing if you are using it.
Pour the oil and spices over the spinach mixture in the bowl.


Stir everything together then add in the lemon juice...


Sugar and salt.


Mix again, and that's it you are done.

Pop it into the fridge to chill a bit and serve when you're ready.


   That's it! It couldn't be easier or more delicious. You see why I included this dish in my first big back in the kitchen day? It's an easy make ahead (a few hours ahead ) dish which always helps. Coming up next, a picnic ready Indian Potato Salad Sookhe Aloo. It's another make ahead dish, easy, vegan, and gluten free. Follow along on Twitter @kathygori

Wednesday, July 3, 2013

July 4th Specials. Recipes For a Cookout



   As I sit here planning my July 4th menu, trying to figure out what will make my life a little bit easier, and the holiday a lot more enjoyable, I started flipping through my recipes looking for the ones have been crowd pleasers and also either make-ahead, or fairly easy to do. A few really stood out and so I'm sharing those for your weekend holiday celebrating .

   First up, 15 Minute Sweet Pickles. These are simple bread and butter pickles that can be made in 15 minutes in the microwave, for real. They're always on my table for July 4th and will make anyone look like the pickle Queen or King. Astound your family and friends.

   Of course what would the 4th be without Strawberry Shortcake


I usually make these shortcakes ahead and take them to our friend Mr. X's house for fireworks viewing. I assemble them there in just a few minutes. These travel well.

   If you're serving vanilla ice cream or perhaps want a different sort of topping for shortcakes, check out  Pickled Strawberries a twist on the usual strawberries in balsamic vinegar. Serve them on ice cream, or over whipped ricotta.

Speaking of strawberries, there's always good old fashioned Strawberry Cheesecake Ice Cream

Serve it in a bowl, or make a chocolate ice cream sandwich.


And while on the subject of strawberries and cheesecake, one could go all the way and just make a Strawberry Cheesecake

This one is light and made with eggs and ricotta cheese, and 1/3 of a cup of flour, or if you're gluten free just use gluten free flour.

On the savory side, instead of baked beans my favorite side dish, or even main dish for vegetarian friends are these Indian Black Eyed Peas.

I'll be making these ahead today (they cook up very quickly if using frozen black eyed peas) and letting the flavors mellow overnight.

In the side dish salad department I'm always looking for coleslaw alternatives, so here are a few.
Tomato,Cucumber, and Coconut Salad all raw and easy to do.


Since I'm going raw here, a couple more salads for the Paleo crew.
An absolutely uncooked Carrot, Beet, and Pistachio Salad


Here's a Beet Salad that can be made a ahead and served cold or at room temperature. Tasty.


Make a pot of rice tonight and whip this  Cold Rice Salad up tomorrow.


Or you might try this "No Cook" Carrot Slaw


For the traditionalist who wants a change, here's an Indian Style Potato Salad


Another fast and easy different side dish is this Radish and Peanut Salad


I'm already planning to serve this  Indian Spiced Corn to my guests tomorrow.

If you like your corn in a cool salad here's a make ahead one of Corn and Coconut


Swinging back to the sweet side here are some ice creams.
For the vegans Fast Vegan Chocolate


And 5 Minute Chcolate Cherry Ice Cream that can be made vegan by swapping out the dairy yogurt for soy or some other non dairy.


For regular traditional ice cream there's Vanilla Chelan Cherry Ice Cream with Valrhona Chocolate Pearls

Blueberry Buttermillk Ice Cream

If you don't have an Ice Cream Machine try Indian Kulfi

There's also Orange Blossom and Pistachio


For those who might be looking for a Non-Alcoholic Celebration a Virgin Cocktail that won't get anyone in trouble. The Virgin G & T


And finally, what would the 4th be without Watermelon? You try it in a Watermelon Mousse

   So there they are some thing you might like to try for your weekend celebrations or anytime during the Summer Cookout season. Have a safe and sane (but of course not too sane) 4th, catch you on the flipside.  Follow along on Twitter @kathygori

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